Curcumin, which is found within the root of the plant is the most important ingredient in Turmeric and it is this part which is responsible for its bright yellow colour. Studies have shown that curcumin can inhibit the compounds involved in inflammation and as a consequence it has become a very popular part of a joint care program. The highly concentrated extract of turmeric roots used in these tablets is 95% curcumin, which means that each tablet provides the equivalent of 10g of culinary turmeric (or two heaped teaspoons).
The tablets are taste free and coated for ease of swallowing.
Tips on How to Enhance Turmeric Absorption:
Curcumin is best taken on an empty stomach but this can make it potentially difficult for your body to absorb but there are ways to significantly increase the bioavailability. Turmeric is like the Vitamins A, D, E and K in that it is fat soluble. By taking your Turmeric, also referred to by the active ingredient as Curcumin, with a fat as opposed to swallowing your Turmeric with only water you will significantly increase the absorption of this amazing plant armed with anti-oxidant and anti-inflammatory properties.
Try taking your Turmeric with milk, or take a teaspoon or two of olive oil or coconut oil with your supplement or simply combine your turmeric with a fish oil or omega 3 supplement which both contain healthy fats to enhance the absorption.
Some other turmeric supplements available on the internet contain just normal culinary turmeric, providing just 400mg (or 0.4g) of turmeric per tablet (Ours contain 10g) which is well below the level used in the studies that have generated so much interest in this Asian spice.
Each tablet delivers:
||10,000mg (as 500mg of turmeric root extract)
||providing 95% curcumins
Cautions: Not recommended for pregnant or lactating women.
Contains 60 tablets
Price Equivalent to £9.98 per month
It is recommended you take 1 tablet per day