Posture Medic is a postural support designed to help improve the posture of all abilities. It can be used practically anywhere and is suitable for people of all levels of physical ability.
Bad Posture is acquired. Modern lifestyles are all too often hectic and pressurised. Most of us spend long periods of time sitting or standing slouched over our desks at work and in the home often resulting in us developing a hunched over position at our desks, laptops or tablets. Slouching leads to postural strain and causes pressure to build up on the spine and tension in the muscles particularly at the base of the neck causing muscles to fatigue leading to pain and a bad posture.
Wearing the posture medic helps correct these bad postural habits by not only supporting the muscles and spinal joints but also by subconsciously reminding and teaching our muscles and joints to straighten up.
You can improve your posture, it just needs a little time, effort and help from Posture Medic.
The Posture Medic can also be used as an Exercise Band to help improve your posture and spinal health in three ways. Use it to
- Stabilise your neck and shoulders
- Stretch taught and tense muscles
- Strengthen your posture
Your Posture Medic comes with a Free Postural Correction Program Guide:
Stretch & Strengthen: Your Posture Medic comes complete with a program to help you learn how to achieve a better posture through correct stretching and strengthen exercises that can be done at home with your Posture Medic device.
3 Levels: Your illustrated booklet will take you through three different levels in the Implementation Program covering how and when to stretch and strengthen your postural muscles with additional guides on how long to wear your Posture Medic for maximum effect. So even if you are starting out from scratch the Implementation Program is suitable for you.
The program will effectively show you how to stretch tight shortened muscles in your neck, shoulders, chest and upper back giving you back the freedom and flexibility required to gain an effective natural posture. It will also teach you simple but effective exercises aimed at strengthening and maintaining your new posture.
Bonus Tips: Additionally you will learn valuable tips on how to maintain your posture within the free illustrated colour booklet.
See video below for more details
Posture Medic is not recommended for use by children under 12 years of age without adult supervision to ensure the product is used safely. Anyone over the age of 12 years who meets the minimum height and weight requirements (as in image 6) can use the Posture Medic. If in doubt seek advice from a qualified medical professional.
Sizes available from Junior (Extra small) to Extra large.
Please see the table above (image 6) to select your size by height and weight. If in doubt or you have a large chest size for your height and weight please select the next size up.