- Home work outs
- Posture strength and training.
Need to Know:
- Machine Washable
- Work out booklet supplied
- Non allergic woven elastics
- Multiple workouts, see video below
- Composed of 4 parts: telescope bar, short elastic band, long elastic resistance band and door anchor.
The Mini Gym by Swedish Posture has been designed to help making home work outs easier, simpler and improve your posture whilst being active. The four parts have been specifically designed to ensure that you are able to use each part both individually and as part of a set. The short elastic band is for leg and glutes exercises, the long elastic resistance band has multiple loops that allow for adjustable resistance and length allowing for a perfect challenge for all abilities. Further to this the telescope bar allows for the resistance band to turn into a barbell creating an even greater range of workouts.