Description
Ideal For:
- Home work outs
- Posture strength and training.
Need to Know:
- Machine Washable
- Work out booklet supplied
- Non allergic woven elastics
- Multiple workouts, see video below
- Composed of 4 parts: telescope bar, short elastic band, long elastic resistance band and door anchor.
The Details:
The Mini Gym by Swedish Posture has been designed to help making home work outs easier, simpler and improve your posture whilst being active. The four parts have been specifically designed to ensure that you are able to use each part both individually and as part of a set. The short elastic band is for leg and glutes exercises, the long elastic resistance band has multiple loops that allow for adjustable resistance and length allowing for a perfect challenge for all abilities. Further to this the telescope bar allows for the resistance band to turn into a barbell creating an even greater range of workouts.
Product Reviews
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I had been getting awful headaches after 1 hr + sitting at my laptop and this has helped immediately. Annoyingly, within 5 minutes of taking it off and trying to sit correctly without support, I get headaches again so it's definitely helping. As my posture has got quite poor, I only really do 45 minutes at a time with it on but, that's good because it means I don't sit for hours in front of my computer without a break like I used too.
Dear Tim
Many thanks for taking the time to send us your feedback.. such a great review is always pleasing to hear. Makes all the hard work behind the scenes so worthwhile.
Daisy (Customer Care)
I like this product. I'm working out for about 10 minutes 3 x's a week and seems to be helping me already.
Dear Jess, Good to hear that it's working. Keep up the good work and thanks for taking the time to share your feedback.
Tim (Registered Osteopath)
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