SIGN UP / LOGIN
0345 606 3335
Calls will cost 5p per minute, plus your phone company's access charge
Telephone Orders: 0345 606 3335
Calls will cost 5p per minute, plus your phone company's access charge
Safe & Secure Online Shopping FREE Fast UK Delivery* 30 day money back guarantee
My Bag: 0 | £0.00
Sign Up | Login
HOME
Shop by Product
Ankle/Foot Supports Back Supports/Braces Computer Comfort Elbow Support Foam Rollers Gels & Creams Gift Ideas Hot & Cold Therapy Knee Supports Magnetic Supports Maternity Support Belts Neck Supports/Braces Pharmacy Posture Supports Shoes for Back Pain Shoulder Supports Supplements Tens Machines Walking Sticks Wrist/Hand Support
Shop by Injury
Neck Pain Posture Help Back Pain Knee Pain Elbow Pain Wrist Pain Sciatica Arthritis Ankle/Foot Pain Shoulder Pain Computer Injuries Easier Living Sports Injury
OUR SPECIALISTS BLOG

Winter is coming, but does the cold cause more back pain?

Winter is just around the corner so should we be braced for more back pain as well as defrosting the car? Tim Everett discusses why the cold can cause more back pain and how to help prevent this over the winter season. 

20th Nov 2018
Help With Arthritis
READ ARTICLE
BLOG CATEGORIES
The Pain Guru's Blog
Correct Posture
Food for Health
Gardening Injuries and Prevention
Help With Arthritis
Hot or Cold?
Medical Conditions
Product Reviews
Your Back And Housework
Exercise
Back Pain Help and Information
Reviewed. How a mini gym work out can improve your posture at home?
Reviewed. How a mini gym work out can improve your posture at home?
READ ARTICLE
24th Oct 2018
Correct Posture
The Best Posture Brace Supports Reviewed
The Best Posture Brace Supports Reviewed
READ ARTICLE
7th Aug 2018
Correct Posture
Tim reviews Rubbeez a natural anti-inflammatory massage cream
Tim reviews Rubbeez a natural anti-inflammatory massage cream
READ ARTICLE
1st Aug 2018
Product Reviews
What is Bad Posture and how to Fix It!
What is Bad Posture and how to Fix It!
READ ARTICLE
25th Jul 2018
Correct Posture
Back Baller Foam Roller Review
Back Baller Foam Roller Review
READ ARTICLE
16th Jan 2018
Product Reviews
Are Joya the best shoes to help lower back pain?
Are Joya the best shoes to help lower back pain?
READ ARTICLE
12th Nov 2017
Back Pain Help and Information
Back supports and lower back pain help
Back supports and lower back pain help
READ ARTICLE
3rd Nov 2017
Back Pain Help and Information
Back Care Awareness Week 2017
Back Care Awareness Week 2017
READ ARTICLE
1st Oct 2017
Back Pain Help and Information
Ice or Heat on an injury? Confused?
Ice or Heat on an injury? Confused?
READ ARTICLE
8th Aug 2017
Hot or Cold?
Is Your 9-5 Desk Job Wrecking Your Posture?
Is Your 9-5 Desk Job Wrecking Your Posture?
READ ARTICLE
22nd Jan 2017
Correct Posture
10 Posture Exercises You Really Can Do at Your Desk
10 Posture Exercises You Really Can Do at Your Desk
READ ARTICLE
8th Jan 2017
Correct Posture
Are You Sitting Correctly?
Are You Sitting Correctly?
READ ARTICLE
1st Dec 2016
Correct Posture
A Guide on How to Correctly Use a Back Support Brace when Lifting
A Guide on How to Correctly Use a Back Support Brace when Lifting
READ ARTICLE
23rd Oct 2016
Correct Posture
Back Care Awareness Week
Back Care Awareness Week
READ ARTICLE
2nd Oct 2016
Exercise
Rheumatoid Arthritis Week
Rheumatoid Arthritis Week
READ ARTICLE
12th Jun 2016
Help With Arthritis
Our Top 5 Most Common Running Injuries
Our Top 5 Most Common Running Injuries
READ ARTICLE
18th Apr 2016
Exercise
Preparing for the London Marathon
Preparing for the London Marathon
READ ARTICLE
15th Apr 2016
Exercise
Runner's Vitamins and Minerals, an infographic
Runner's Vitamins and Minerals, an infographic
READ ARTICLE
15th Apr 2016
Food for Health
Treating Arthritis with Turmeric
Treating Arthritis with Turmeric
READ ARTICLE
4th Jan 2016
Food for Health
How to choose a new mattress
How to choose a new mattress
READ ARTICLE
11th Aug 2015
Product Reviews
What is the best back support? The Pain Guru reviews how to choose a back support belt.
What is the best back support? The Pain Guru reviews how to choose a back support belt.
READ ARTICLE
26th Apr 2015
Product Reviews
LumbaCurve Clinical Trials
LumbaCurve Clinical Trials
READ ARTICLE
8th Apr 2015
In the News
How to Spot #Sugar Concealed in Your Food
How to Spot #Sugar Concealed in Your Food
READ ARTICLE
5th Oct 2014
Food for Health
Lumbamed Plus Review
Lumbamed Plus Review
READ ARTICLE
3rd Oct 2014
Product Reviews
Theo Paphitis #SBS Twitter Competition
Theo Paphitis #SBS Twitter Competition
READ ARTICLE
21st Sep 2014
The Pain Guru's Blog
How to treat a muscle or ligament strain
How to treat a muscle or ligament strain
READ ARTICLE
25th Aug 2014
Medical Conditions
Complete Guide to Muscle Knots, Spasms & More
Complete Guide to Muscle Knots, Spasms & More
READ ARTICLE
6th Jul 2014
Medical Conditions
Diabetes Simply Explained
Diabetes Simply Explained
READ ARTICLE
15th Jun 2014
Medical Conditions
5 Packaged Foods that are Actually Healthy
5 Packaged Foods that are Actually Healthy
READ ARTICLE
25th May 2014
Food for Health
Vitamin supplement Do's & Don'ts
Vitamin supplement Do's & Don'ts
READ ARTICLE
11th May 2014
Food for Health
Top 10 Anti-inflammatory Foods
Top 10 Anti-inflammatory Foods
READ ARTICLE
27th Apr 2014
Food for Health
Gout - The High Risk Foods to Avoid
Gout - The High Risk Foods to Avoid
READ ARTICLE
6th Apr 2014
Food for Health
Vertebene Spinal Disc Supplement
Vertebene Spinal Disc Supplement
READ ARTICLE
30th Mar 2014
Food for Health
Gardener's Elbow
Gardener's Elbow
READ ARTICLE
16th Mar 2014
Gardening Injuries and Prevention
Help With Heartburn - Top 10 Foods to Avoid
Help With Heartburn - Top 10 Foods to Avoid
READ ARTICLE
9th Mar 2014
Food for Health
Spotlight on Devil's Claw
Spotlight on Devil's Claw
READ ARTICLE
2nd Mar 2014
Help With Arthritis
Are Your Bones Getting Enough?
Are Your Bones Getting Enough?
READ ARTICLE
23rd Feb 2014
Food for Health
Your Back and Housework
Your Back and Housework
READ ARTICLE
16th Feb 2014
Your Back And Housework
Hot or Cold?
Hot or Cold?
READ ARTICLE
30th Oct 2013
Hot or Cold?