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OUR SPECIALISTS BLOG

Back Care Awareness Week 2017

Did you know that back pain results in over 10,000 working days being lost every single day ! That’s over 4,000,000 days lost every year. But what about our children?

The Best Bag for your Back and Posture
The Best Bag for your Back and Posture
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27th Sep 2017
Ice or Heat on an injury? Confused?
Ice or Heat on an injury? Confused?
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8th Aug 2017
Is Your 9-5 Desk Job Wrecking Your Posture?
Is Your 9-5 Desk Job Wrecking Your Posture?
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22nd Jan 2017
10 Posture Exercises You Really Can Do at Your Desk
10 Posture Exercises You Really Can Do at Your Desk
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8th Jan 2017
Are You Sitting Correctly?
Are You Sitting Correctly?
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1st Dec 2016
A Guide on How to Correctly Use a Back Support Brace when Lifting
A Guide on How to Correctly Use a Back Support Brace when Lifting
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23rd Oct 2016
Back Care Awareness Week
Back Care Awareness Week
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2nd Oct 2016
Rheumatoid Arthritis Week
Rheumatoid Arthritis Week
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12th Jun 2016
Our Top 5 Most Common Running Injuries
Our Top 5 Most Common Running Injuries
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18th Apr 2016
Preparing for the London Marathon
Preparing for the London Marathon
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15th Apr 2016
Runner's Vitamins and Minerals, an infographic
Runner's Vitamins and Minerals, an infographic
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15th Apr 2016
Treating Arthritis with Turmeric
Treating Arthritis with Turmeric
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4th Jan 2016
How to choose a new mattress
How to choose a new mattress
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11th Aug 2015
What is the best back support?  The Pain Guru reviews how to choose a back support belt.
What is the best back support? The Pain Guru reviews how to choose a back support belt.
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26th Apr 2015
LumbaCurve Clinical Trials
LumbaCurve Clinical Trials
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8th Apr 2015
How to Spot #Sugar Concealed in Your Food
How to Spot #Sugar Concealed in Your Food
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5th Oct 2014
Lumbamed Plus Review
Lumbamed Plus Review
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3rd Oct 2014
Theo Paphitis #SBS Twitter Competition
Theo Paphitis #SBS Twitter Competition
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21st Sep 2014
How to treat a muscle or ligament strain
How to treat a muscle or ligament strain
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25th Aug 2014
Complete Guide to Muscle Knots, Spasms & More
Complete Guide to Muscle Knots, Spasms & More
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6th Jul 2014
Diabetes Simply Explained
Diabetes Simply Explained
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15th Jun 2014
5 Packaged Foods that are Actually Healthy
5 Packaged Foods that are Actually Healthy
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25th May 2014
Vitamin supplement Do's & Don'ts
Vitamin supplement Do's & Don'ts
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11th May 2014
Top 10 Anti-inflammatory Foods
Top 10 Anti-inflammatory Foods
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27th Apr 2014
Gout - The High Risk Foods to Avoid
Gout - The High Risk Foods to Avoid
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6th Apr 2014
Vertebene Spinal Disc Supplement
Vertebene Spinal Disc Supplement
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30th Mar 2014
Gardener's Elbow
Gardener's Elbow
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Help With Heartburn - Top 10 Foods to Avoid
Help With Heartburn - Top 10 Foods to Avoid
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9th Mar 2014
Spotlight on Devil's Claw
Spotlight on Devil's Claw
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2nd Mar 2014
Are Your Bones Getting Enough?
Are Your Bones Getting Enough?
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23rd Feb 2014
Your Back and Housework
Your Back and Housework
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16th Feb 2014
Hot or Cold?
Hot or Cold?
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30th Oct 2013